Lead Coach: Grace Birtles-Healey

Raven Moss is a local community squad for junior swimmers wanting to progress in the sport. Within this group, swimmers will focus on learning and improving the technique of each stroke, and competitive starts, turns and finishes.

Swimmers in the group will have the opportunity to compete in non-licensed Rising Stars galas in preparation for local level 3 competitions.

Entry Guidelines
Swimmers must be able to demonstrate the following:

Frontcrawl
Bilateral breathing – ability to breathe to both side
Breathing out in the water
Continuous leg kick
Arm recovery above the top of the water

Backstroke
Flat body position
Straight arms
Continuous leg kick

Breaststroke
Correct leg kick – both feet come up to bottom together, feet turn out and then kick finishing with legs together.
Sequence arms and legs together (face in)

Butterfly
Butterfly leg kick
Attempt to put both arms over the top of the water.

Swimmers will be required to demonstrate these skills for 25m, with 50m preferable.

All swimmers are selected at the coaches discretion.

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