Lead Coach: Rebecca Dawson
The aim of County squad is focused around developing the whole swimmer with a big emphasis on all four strokes aiming for representation at the North West Regional Championships.
Swimmers within County Squad will focus on improving the technique of each stroke, their starts, turns and finishes while training at a higher intensity with the emphasis on long-term development. Swimmers will attend each session to meet the overall aims as well as help preparation for Regional squad. Please note this will include week day mornings when selected.
Swimmers within the group will learn about goal setting, lifestyle management and exercises for athletic development.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Morning | 5am-7am Manchester Aquatics Centre | ||||||
| Evening | 6:15pm-8:15pm Manchester Aquatics Centre | 6:15pm-8:15pm Manchester Aquatics Centre | 6:15pm-8:15pm Manchester Aquatics Centre | 6:15pm-8:15pm Manchester Aquatics Centre |
